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Quick Makeup law five steps

As a working relationship, and make-up for me, as long as the eating and drinking and unusual. will sometimes because, as the magazine or album of music to do something special uses modeling dress. But in fact, usually the time I was almost not on the makeup, as long as there is the time the skin will minimize unnecessary burden, it can be fully closed. Although sometimes unavoidable for some magazine or newspaper interview, or participate in the formal banquet scene, at this moment, I still have most of the natural makeup Marseille face because some parts of the skin if not dealt with properly, people will be very easy color of the gas well, his facial or uneven color, people are feeling old or a poor flavor for several important reasons. So, let me introduce myself to a set of natural cosmetics for makeup! This simple natural cosmetics in need of supplies probably only need several samples. Plaster is covered spot eyelash paste Meal Meifen gills for red lipstick really only need a few samples can show Shuinen skin as a natural makeup. Naturally, in the prior Gechishuang must go out daily maintenance of essential goods, because it is dirty air and prevent skin contact with a very important thing. Gechishuangcakuan question, we can begin other cosmetic steps. 1. The first is covered spot paste, the following Black eyes and skin on the spot or other herbal wounds, etc., can be used to extract covered patches of skin color as a whole appears to be more uniform. 2. Fenpi tagged with Meal on the entire face, skin and makeup closer to the overall showing transparent feeling. 3. Brush then tagged onto Meifen, Qingshua off eyebrows, shading can be themselves. I like to use Meifen, because it comes out eyebrow lines will be more gentle. 4. Want to have one pair of bright eyes and eyelashes paste is absolutely necessary. Sometimes it has the effect of more than eye shadow and eyelid line, but under the relatively more important. 5. Saihong use is definitely a good flavor to create a good one. I tend to use powdered peach-colored Sai Hong, as long as lightly brush 1:00 in the cheekbone can. Also, I had used water from the Sai Hong, as well as to send natural gas to create good color on the other hand, Later, because I spent the skin allergies will not fit, after which they changed powder. But in any case, adding some Sai Hong, as long as the proper selection of colors, can be very simple for you as information rather than showing a good flavor. 6. Finally scribbled care of lipsticks, all completed! ! I almost peacetime is not on lipstick and sometimes even do not necessarily work adorn many, perhaps you feel accident But I really do not like lipstick smeared in the face of my feeling. My simple natural makeup is probably the case, and so every day I go out to spend time (not included bathing Oh), only need about 10 minutes or so two can face for the whole line was adjusted to three-dimensional sense, but also because of this simple, Hence, we need to remind ourselves to the maintenance of normal skin with a healthy skin can allow themselves to a simple distributed among them that you want fresh texture.

Yoga's history

We have to understand the "what yoga is," we will have to understand the origins of yoga and its development process. Yoga understanding of the history of the expansion of our knowledge areas, will allow more in-depth yoga to our lives. After modern archaeological evidence, as early as 3000 years BC, the Indian River civilization, and we will have a yoga practice. Later Aruian enter the Indian River, where a combination of soil, absorption and transmission of yoga. practice their religion as an important practice Buddhism, but really to promote yoga and handed down. digressing from the main orthodox Brahman then outside the community of free thinkers, philosophers stray Iraqi ears, They include yoga follower, ascetics saint, founder, the Prophet and forest philosopher. Through their long-term adherence and development, yoga legislation deeply into India across all strata of society go. To 600 BC to the fifth century BC, the Buddhist emerging fully absorbed yoga, as part of their religious practices in the key, Later, Mahayana Buddhism and Tibetan Buddhism are emphasized and the development of yoga practiced law. (Note Buddhist relations with the Yoga) Yoga modern scholars will be divided into four periods : 1. before the classical period from 221 in 5000, up to "Operation Ju Veda" the emergence, About 3,000 years of the period, Yoga is the original development, the lack of written records of the period, Yoga from an original philosophy has evolved to be the key to practice Buddhism, meditation, meditation and asceticism. is a yoga center. 2, classical period from 1500 BC "Vedas," the emergence of yoga began systematically documented, to the "mystery" more accurate records yoga, "Krishna song," The emergence Yoga completed the legislation and Vedantic philosophy of integration so that the civil yoga spiritual practice into the orthodox, emphasized by the Bank of France, beliefs, knowledge among mutually exclusive. About 300 years before Christ, India sages sent tanks NE (pantanjali) created the "Yoga scriptures," explained the theory of classical yoga. A total of 195 chapters of the book, Yoga : the definition of yama control; Niyama pure ethics. Asana. physical postures; Pranayama, breathing control; dharana concentrated ideas; dhyana. meditation; Samadhi, the perfect realm eight branches with the intention of dissemination of the wisdom of Yoga essence. Classical yoga is one of the characteristics of yoga in attendance at the same time reading holy books. Yoga and by the most subversive feature is its philosophical dualism, that is, material with the spirit of separation, can be the perfect realm of the spirit. This former-D Whyte classical yoga or yoga singing the latter stressed the material and spiritual combination. 3, after the classical period "by Yoga," and for the post-classical yoga. Mainly include the "mystery Yoga," which aims to close the declivity and yoga. "Yoga mystery book" 21, in which the "mystery", the purely cognitive, Reasoning even meditation relief is not the only way They should adopt the practice of Asceticism technology as a result of physical and spiritual transformation experience, I can be achieved Vatican Ecumenical state. Therefore, to produce a diet and abstinence, posture, 7, with the mantra, fingerprints, body and India, it was the combination of divisions, After the classical period is the essence of yoga. After the era of classical yoga pushing for a rich literary creation Yoga and the different branches of attendance, Qigong including yoga (practiced) and the secret of classical yoga philosophy (Tantra) and the sprung up The Yoga specialized schools. After the classical yoga no longer want relief from reality, but stressed that capture the moment now, and accept the reality. 4, modern yoga in India, the rise of national capitalist period, yoga has become the anti-colonial, anti-feudal struggle of the ideological weapon, while thinking of the traditional yoga is a new era under the absorption of new ideas, new culture, be a new development. 19 century "grams of Moldova has to be that it" is the father of modern yoga. Subsequent "Ngalimu Love" and "1949" It is the Holy Yoga leader. Another Indian Sikhs "Zhuohuo Yoga" and "Shiva Aranda" Yoga is the Yoga two important factions. A chi-training a practicing heart. Western yoga's rise around the year 1800. Master Vivekanada will manage after the introduction of American classical yoga. Later, after a number of classical yoga master through the dissemination efforts, which laid a Western yoga tradition. The most well-known is Paramashansa Yogananda. He established a self-realization Union, and wrote his autobiography, taught yoga. Today, Yogananda, as advocated by the teachings of yoga is still widely respected in attendance. China Yoga Yoga development of the Chinese origin, along with the introduction of Buddhism into China and imported. Although yoga originated in India, but its core ideas, however, have the same long history of civilization of China, and the striking similarity appeared during the same period. If the example set aside yoga meditation, then our mindset in 5 BC, six hundred years of the Spring and Autumn Period there I related records such as "a virtual pole, Shou Jing Du," Chuang-tzu's "mind tranquility." with a similar mindset. Yoga and stress universeMany (corresponding professionally) in China's "The Yellow Emperor," said long, His thinking was formed in antiquity, in book form in the Warring States Period, Yoga with India "I like the Vatican" theory of the "mystery" era of roughly the same time. Yoga reportedly originated in 2500 BC, or even earlier than the ancient Indian mainland. 221 1400 Aryans invaded India and mainland rule after the establishment of Brahmanism follow the teachings of yoga, Similarly, India's all sects, have practiced yoga as a practical way to deal with the main one, Buddhism is the same. Yoga and the Buddhist theory of the development and perfection has made tremendous contributions. Buddhism came to China is a specific time for the Year 67 and Year 64 Eastern Han Han Yeu family dreamed of Buddha, After sending people to learn from the West Region meet, has been back is the Year 67. Yoga in the Buddhist teachings, three belong to learn "no set, the defendant," the "determining" areas. "Determining", "Meditation" and "Chi & Meditation" is yoga teachings. Therefore, yoga should be introduced to China with the introduction of Buddhism into China and imported, professionally and the Chinese transliteration of "Yoga" is the first translation appeared in the Buddhist scriptures. Yoga is an ancient Indian self-modulation depending parties to exercise the mental and physical skills collectively, also known as the Indian Buddhist meditation to yoga, Xiu meditation were called Yoga comers, yoga teacher, yogis (male), Yu Gani (female). Indian Mahayana Buddhism period of late, there were yoga trip, and Tang Xuan Zang mainly in the period into the Indian request, created after the return of the Yogacara, its theoretical and ideological foundation from the main faction of Indian Buddhism. Xuanzang major accomplishment Commentary in the "Karma Communism," explained the first "Yoga, for the corresponding justice, and the habitat, OK, Jimmy, fruits, by the sense of the corresponding five justice. " The Tang, the word yoga styles in a Buddhist theory, but called for yoga meditation still rare (except Esoteric), the Song and Yuan dynasties, Yoga dedicated to Tibetan Buddhism said, Tibetan Buddhism monks known as the "Yoga Monk" by the founder of the Ming imperial orders for customization. In India, so far will continue to practice various methods collectively known as yoga. Yoga Europe and the United States early in the term to be known, and China is only in recent years began to spread benefited from a yoga practitioners -- Zhang Cymbidium (Yoga name is the history of the Wye Shinawatra Darcy) CCTV promoting. Zhang Cymbidium 1985 through CCTV, Zhang Cymbidium and yoga into the tens of thousands of households. deeply into the hearts of hundreds of millions of people 10,000, yoga people of this deeply loved, Cymbidium mainland China, it has become widely known legend. Cymbidium teachers are cordially called Modern China "Yoga mother." Ancient and modern Yoga Yoga of the distinction between the ancient practice of yoga is the soul. Is the "true" "I" from the body's "I" practice, and to the eternal and unchanging "Vatican" for a combination. In this way, I will be freed from the cycle of six, reaching the Sanma among law - hi. The modern practice of yoga is the physical, after France yoga posture and breathing exercises and meditation France, the muscles of the body, bones and the endocrine system to regulate the location of the most healthy, young people will not old and pleasant stay.


Yoga five-flush gastrointestinal Fei You!

Face filthy, could face wash. That the digestive tract, "dirty", and it is how do? Hanwenfang professional yoga instructor, training a month "Yoga Kit for 71" will give the stomach to do a thorough cleaning. In the early morning to drink 500 milliliters of warm water, then do the following sequence of five moves. Completion of a group action, should immediately meaning : 500 ml of warm water, then repeat exercises. Generally, the two groups so that there will be a feeling defecation. Then, try it on the toilet, but not forcing their solutions would. "We must do natural, relaxed manner and then." After a solution will still need to drink 500 ml of warm water and continued to practice, water has been discharged to date. 1. Ferris style : an upright, feet shoulder width. Inspiratory Gaojuguotou arms slowly extending and hands overlapping and rotating wrist, palm upward. Breath, upper arms led If one bends slowly, until the body and parallel to the floor. Inspiratory again, slowly raised his hands, the hands of breath when separated from the lateral concluded. 2. Wind-tree : vertical feet Laminating, the arm on both sides of the body. Getter, slowly Gaojuguotou hands of the head, just clap your hands together, bring heels. Breath, upper body bending from the waist, and tend to the right. Maintain a few seconds, when admission is inspiration. Breath left, admission is inspiration. 3. Rotary waist : vertical feet separate, slightly less than the feet shoulder. Getter, Gaojuguotou arm, hands overlapping; Rotating wrist, palm upward. Breath, with the upper arms If one bends slowly, until the body and parallel to the ground; Two dual monitor. Getter, hands to stimulate the body to the far right, and when breath tries to left. Action 4 : snake-action to reverse five : four successful abdominal massage. Snake-reverse : prone ground, with palm, - on both sides of the chest on the floor. Sniff, hold out their hands to raise the body until the arm fully extended. Will maintain a breath. Getter, the first body to stimulate the right, breath, eyes watching with his left foot. Maintained for several seconds. Getter, the first led to the body left, breath when watching with his right foot. Good physical condition, may try to see ourselves on the back. 5. Gong abdominal massage : squat, and firmly placed on the knees. Bending the left knee, the knee will be placed on the ground. Inspiratory body to the far right, and put breath on the shoulder and chin, the eyes follow behind. Getter, restoring the squat position. Breath, bending her right knee, in the other side to do the same exercises.
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07春夏 新款包袋绚丽登场

2007年春夏女包的关键词只有一个,就是———艳!不仅仅是颜色之艳,还包括型号之艳,款式之艳,细节之艳……总之,所有的气质都是“艳”字当头。所以,本季女包在各个方面都体现了“super”的魅力,比如巨大号、夸张红色、古典手工褶皱与流苏等等。


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  图2:LANCEL的春夏新款包包,除了经典的大红色,还包括石榴红、胭脂红以及亮漆红色,在纹理上有仿鳄鱼皮、颗粒面等,而俏皮的马桶形、抽绳形都是本季最IN款式,又俏皮又华丽。
褶皱流苏卷土重来



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